Slimming down is only part of my journey, which I proved while hanging out with my kids recently.
Fitness (Page 6)
It was the biggest challenge I faced in my weight-loss journey: going on vacation with the kids.
But there are important differences between the kid devices and the adult versions.
My first workout with my new running partner ended in exercise-induced asthma, but I won't give up.
After three months of working to meet my wellness goals, my life has changed without a doubt.
What would you do if the same thing happened to your daughter -- and she found out about it?
I'm finished writing about my weight loss journey, but I'll be working all summer to meet my goals.
At this point, eating right is easy. Exercise is routine. Now, it's time to work on my self image.
I love hiking, but I'd rather do laundry than run. So this week marked a huge milestone.
The photos that I snapped before I began my weight loss challenge forced me to really see myself for the…
