Daphne Oz, daughter of TV’s famed Doctor Oz, has been in the spotlight for almost two decades. She launched her first book, the bestselling The Dorm Room Diet , when she was still a college student! Now the mom of four entertains her 500,000+ Instagram followers with videos where she demos family-friendly meals while promoting body positivity and overall wellness. Oz also works with Weight Watchers meaning her recipes not only look and taste great, but have nutrition in mind. Most recently Oz launched a skincare brand, Loum Beauty . Not bad considering all four of her kids are under seven!
We caught up with the multitasking mama to find out about the five lifestyle must-haves she swears by.
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5 Products Entrepreneur and Food Expert Daphne Oz Can't Live Without
Young Living Aria Ultrasonic Diffuser
"All my kids are obsessed with this glowing glass orb that plays beautiful music or glows different color if you like, and they love combining their favorite scents for personalized rooms — I always try to sneak a little lavender in for calming or eucalyptus to refresh! I am a fanatic for the Thieves Oil, ImmuPower and Breathe Easy blends whenever anyone is sick or congested. Any mint or citrus scent is beautifully helps clear out cooking smells in the kitchen. I love vanilla, jasmine or ylang ylang for my bedroom."
$317.11 at Young Living
LOUM Beauty Polishing Minifacial
"This is one of my all-time favorite products in the Loum line. It’s nearly impossible for mamas to find time for a skin-clearing, radiance-boosting facial. Loum Beauty’s Renew & Brighten Polishing Minifacial works in just 2-3 minutes! I have pretty sensitive, dry skin, so any harsh exfoliation is out of the question for me. But I still want to see the smoothing, brightening results! Two nights a week in the shower, I like to give my skin a gentle buffing using the pumpkin enzymes in this blend — rich in alpha hydroxy acids, vitamins C and A to promote new collagen production that lifts and revitalizes skin, while the chamomile in this formula calms irritation and speeds up cell regeneration to slow down and reverse the aging effects of stress on skin. I cannot get over how buttery soft it leaves my face and neck, and my skin drinks up the serum and moisturizers I follow with before quickly tucking into bed to soak up the rest of that free time!"
$60 at Loum Beauty
Obe Fitness
"I’ve never been much of a gym bunny, but I’ve turned to workouts more and more in the last year — even better than the physical results, the mental and mind clearing benefits are huge for me. My day just takes on a whole new level of productivity and positivity when I start it with a solid sweat session. Sometimes I’ll do a quick 10-minute HIIT routine in my garage and I love the 28-minute streaming catalogue of incredible workouts from Obe to keep it spicy and give me some great music and inspiration when I need the motivation. The thing I always tell myself: the benefits last far longer than the workout. Some others I love: Erika Bloom just launched The Postpartum Membership and took her whole post-natal regime online which is huge! Her workouts helped me so much in contending with a weak core after my births. And I’ve been a Tracy Anderson Method devotee for years; she’s the OG of dancer arms and perky butt! But honestly, any time I can grab my hubby, my family or a friend and just go for a walk together — that is my favorite way to move the lymph around, detox, get the blood and endorphins pumping, and live fully in my skin."
$27/month after free trial at Obe Fitness
Christian Dior Book Bag
"Definitely a splurge, but I use it daily! I have cycled through a variety of diaper/mom bags since the birth of my first child 7 years ago. For a long time, I was going bigger and bigger, until eventually I started having horrific shoulder pain and honestly overpacking so it was impossible to find anything when I needed it. I finally caved and bought this bag recently and it has been so amazing — it’s structured and will stand upright so things don't go toppling out. It’s nice enough to use as a briefcase with just my computer, wallet, sunglasses, makeup, LOUM Beauty Golden C Serum for a quick makeup refresh etc, but big enough to have the diapers and toys and snack pouch and random coloring utensils and sanitizer and Water Wipes (another parenting MUST for me!) and anything else that I might need to keep myself organized. Reusable silicone or plastic bags are a must to segment the single big compartment so you can find things fast, but this has been a plus to me since it keeps everything orderly and contains any catastrophic spills!"
$3,250 at Dior
OMY Washable Markers
"My kids are Artists with a capital A. I feel like we must go through a couple hundred sheets of paper a week and that is using both sides and every possible square inch of space to create these incredibly imaginative works that I honestly have to find a better way of filing, sorting, storing etc because it has become...a lot haha. But because of that, I have researched a lot into the best coloring items and we are all in love with these markers. The colors are great and saturated so even the baby can see when her marks show up (this is the only ungratifying part about crayons — they can be light/imprecise), and my daughter who is really into detail work loves that they have a wide and a fine side. I’m obsessed with the fact we’ve been very successful at removing any stains on clothing/couches etc. I pack each of the kids a mini coloring pad and let them go to town! We also love this Childcraft Art Cart to keep everything tidy (ha that’s the goal anyway) and within reach at home for them in their artists' studio (my garage)."
$16.15 at Amazon