Sneak More Veggies Into The Kids’ Meals With This Delish Sweet Potato & Mango Smoothie

February 27, 2018

I’m forever trying to sneak veggies into smoothies and I find the golden rule is to match the veggie colour with the fruit colour, that’s why this smoothie works so well; mango and sweet potato!

We eat a lot of sweet potatoes in our family and not just because they taste great, they are a nutritional powerhouse. They are full of antioxidants, anti-inflammatory properties and fibre, making them perfect for kids (and mummas) of all ages.

Stace is a healthy mum to two young boys and an accredited health coach to the masses. She spends her days running after her busy babes who always seem to be getting in to something. Her nights are spent cooking for her website or helping other mummas on their own family's health journey in her health coaching services. Her food philosophy is all about simple, easy-to-cook food the whole family wants to eat. Yep, same food for the 9 month old and 32 year old, because really who has time to cook multiple meals? You can view some of Stace's recipes here, connect with her on Facebook and Instagram or grab a copy of her lunchbox eBook which is packed full of healthy recipes that can be stored in the freezer!