Starting Solids

Healthy Raw Pudding Recipes for Babies & Toddlers

January 3, 2016

By Lisa Codina

Raw Strawberry Mint Pudding

raw-strawberry-mint-pudding Ingredients:

Yields ¾ cup.

1 cup organic strawberries, rinsed and stems removed
3 Tbsp. chia seeds
1–2 mint leaves
½ tsp. lemon juice
1–2 Tbsp. pure maple syrup (quantity depends on ripeness of strawberries)

Directions:

Step 1: Add the strawberries, mint leaves, maple syrup, and lemon juice to a small food processor and blend for 1–2 minutes until smooth and creamy.

Step 2: Remove the strawberry puree and place in a small bowl. Add the chia seeds, stir to combine, and let sit in the fridge for at least 45 minutes to one hour to allow the chia seeds to plump up and thicken.

Next page: Vegan Chocolate Chia Pudding, Raspberry Chocolate Chia Pudding Parfait, and Strawberry Cheesecake Pudding

Lisa Codina is a working mom, fitness fanatic, recipe developer, and self-professed foodie. She is the author of Baby Bites: 50 Healthy Recipes for Baby and the Family and the founder of the Blog Bites for Foodies, where she shares clean eating recipes for the family and blogs about daily life with her Italian husband, two mini foodies, and summer vacations in Sardinia, Italy. She prides herself on providing her family with nutritious meals that focus on clean eating (i.e., gluten/dairy/refined sugar-free) that nurture adventurous palates and encourage a healthy lifestyle. You can also find Lisa as Bitesforfoodies on Instagram, Twitter, Facebook, and Pinterest.
Google+: https://plus.google.com/+LisaCodina/posts